hanno wrote: ↑Thu Aug 17, 2017 6:10 pm You forget to mention things like sodium in baked beans.

AndyKK wrote: ↑Thu Aug 17, 2017 8:06 pm

Jamie_Lambo wrote: ↑Thu Aug 17, 2017 8:03 pm

saigonjackpot wrote: ↑Thu Aug 17, 2017 6:30 pm Ya can't beat a bonza Aussie sausage made out of kangaroo pizzle though.

yeah ya can...lincolnshire sausage is the ultimate brekki sausage

Even better Lincoln sausage, Toad in the hole, good Yorkshire Pudding

mauser765 wrote: ↑Thu Aug 17, 2017 6:13 pm The calorie count may be fine, the cholesterol count is not.

I had a fry-up every day for a month… and LOST weight https://www.thesun.co.uk/archives/healt ... st-weight/

FEWER people are kick-starting their morning with a full English breakfast.
A recent survey revealed only one in 100 tucks in to a fry-up daily compared
with 50 in the 1950s.
The cooked breakfast is sizzling out because people are more health conscious
and don’t have the time or money, experts say.
But is a plate of bacon, eggs, sausage, tomato, beans, toast and black
pudding such a bad thing?
Mum-of-three JULIA ETHERINGTON, 33, tucked in to a full English every day for
a month – with surprising results. Here is her story.

I’M a cereal-lover usually, enjoying the odd weekend fry-up, but I do love my
food so jumped at the chance to tuck in every morning, all in the name of
research.

My blood pressure was its usual low self, at 104 over 73, weight was 10st 12lb
and at just under 5ft 8in my BMI (Body Mass Index) was 23.87.

My total cholesterol, said Ravinder Singh, the Lloyds pharmacist who did the
tests, was healthy at 5.31 and — here comes the science bit — the good kind
of cholesterol was 1.46 in units called millimoles per litre of blood
(mmol/l).

At the end of the month...
Most notably my cholesterol had gone DOWN. The total was 4.65mmol/l and
the ratio of good cholesterol was higher, at 1.71mmol/l.

My weight had also dropped. To use the word “plummet” would be over-egging it
but 2lb is better than nothing and took my BMI down to 23.53.

The only thing higher than when I started eating breakfasts was my blood
pressure, which had changed insignificantly to 109/68 and was still low.

taabarang wrote: ↑Thu Aug 17, 2017 8:40 pm Father James and his homily on breakfast knows no bounds. Why so complicated? I have a reasonable daily start with two cups of coffee and 3-4 cigarettes. Items chosen from each essential food group.

tightenupvolume1 wrote: ↑Thu Aug 17, 2017 8:52 pm I go to Weatherspoons for breakfast sometimes, egg, bacon, tomatos, hash browns, sausage beans and a pint of IPA.
charlie
ps jamie not everything you read on the internet is true! really.

tightenupvolume1 wrote: ↑Thu Aug 17, 2017 8:54 pm Jamie when you start to quote the sun you have definately lost the plot
"its true i read it in the sun"

charlie

tightenupvolume1 wrote: ↑Thu Aug 17, 2017 8:52 pm ps jamie not everything you read on the internet is true! really.