Does anyone use kettlebells for fitness?
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Does anyone use kettlebells for fitness?
What weight did you start with?
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Re: Does anyone use kettlebells for fitness?
what a silly question
just start with a weight that is comfortable for you
just start with a weight that is comfortable for you
i am on these blocked lists;
pucketrichard
hotdgr
sailorman
rozzieoz
stroppychops
pucketrichard
hotdgr
sailorman
rozzieoz
stroppychops
- frank lee bent
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Re: Does anyone use kettlebells for fitness?
i think those who drink that butter coffee concoction could tell you
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Re: Does anyone use kettlebells for fitness?
How do I know what weight is comfortable for me?SinnSisamouth wrote:what a silly question
just start with a weight that is comfortable for you
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Re: Does anyone use kettlebells for fitness?
Ha drink fat to burn fat, sounds legit.frank lee bent wrote:i think those who drink that butter coffee concoction could tell you
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Re: Does anyone use kettlebells for fitness?
you thought i was being a smart ass when i was offering the goods eh?
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Re: Does anyone use kettlebells for fitness?
Thought you meant bulletproof coffee cult members.frank lee bent wrote:you thought i was being a smart ass when i was offering the goods eh?
Didn't know there was a kettlebell cafe.
Re: Does anyone use kettlebells for fitness?
If you're really serious, pop down to the QueenCo gym and have a chat with Milan.
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