Boxing in Phnom Penh

HappyChappy · Post by **HappyChappy** » Tue Dec 15, 2020 9:54 am

I've taken up Kun Khmer and LOVE it, it's the best workout I've ever done......... BUT, it looks like my hips aren't built for it, I can feel my right hip grinding the bone and I see problems on the horizon.

Does anyone know a decent boxing gym not involving kicks??? I just want to do regular western boxing / pad work, I'm not ready for a hip replacement just yet.

Big Daikon · Post by **Big Daikon** » Tue Dec 15, 2020 9:56 am

You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

HappyChappy · Post by **HappyChappy** » Tue Dec 15, 2020 10:48 am

Haha okay maybe even kneeling boxing.

I know boxing or even running uses your legs, but the intensity and angles of kicks are taking a real tole on my right hip, it's just must less intense I'm sure you'll agree.

Post by **Jamie_Lambo** » Tue Dec 15, 2020 10:57 am

Big Daikon wrote: ↑Tue Dec 15, 2020 9:56 am You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

HappyChappy · Post by **HappyChappy** » Tue Dec 15, 2020 10:59 am

Jamie_Lambo wrote: ↑Tue Dec 15, 2020 10:57 am
Big Daikon wrote: ↑Tue Dec 15, 2020 9:56 am You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

Lambo surely in not doomed for a hip replacement. Are you telling me regular boxing takes as much tole as a class with kicks????

Post by **Jamie_Lambo** » Tue Dec 15, 2020 11:13 am

HappyChappy wrote: ↑Tue Dec 15, 2020 10:48 am Haha okay maybe even kneeling boxing.

I know boxing or even running uses your legs, but the intensity and angles of kicks are taking a real tole on my right hip, it's just must less intense I'm sure you'll agree.

there is a Cuban guy who teaches Cuban Boxing (a highly rated style and they have one of the best Amateur boxing circuit and always do well in the Olympics) hes training a future olympic squad here

if you drop me an inbox ill give you his contact

Post by **Jamie_Lambo** » Tue Dec 15, 2020 11:16 am

HappyChappy wrote: ↑Tue Dec 15, 2020 10:59 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 10:57 am
Big Daikon wrote: ↑Tue Dec 15, 2020 9:56 am You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

Lambo surely in not doomed for a hip replacement. Are you telling me regular boxing takes as much tole as a class with kicks????

tbh i dont see why whoever is training you at the Kun Khmer classes cant just allow you to just box, it makes their job easier haha kickboxing does take a bigger toll on your body for sure but as i say ive got a contact who teaches boxing here

HappyChappy · Post by **HappyChappy** » Tue Dec 15, 2020 11:21 am

Jamie_Lambo wrote: ↑Tue Dec 15, 2020 11:16 am
HappyChappy wrote: ↑Tue Dec 15, 2020 10:59 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 10:57 am
Big Daikon wrote: ↑Tue Dec 15, 2020 9:56 am You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

Lambo surely in not doomed for a hip replacement. Are you telling me regular boxing takes as much tole as a class with kicks????
tbh i dont see why whoever is training you at the Kun Khmer classes cant just allow you to just box, it makes their job easier haha kickboxing does take a bigger toll on your body for sure but as i say ive got a contact who teaches boxing here

Well they're doing group training so I assume I have to follow some sort of process but now you mention it I could always tell them to leave out the kicks and knees.....

Post by **Jamie_Lambo** » Tue Dec 15, 2020 11:33 am

HappyChappy wrote: ↑Tue Dec 15, 2020 11:21 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 11:16 am
HappyChappy wrote: ↑Tue Dec 15, 2020 10:59 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 10:57 am
Big Daikon wrote: ↑Tue Dec 15, 2020 9:56 am You will still be using your legs/hips in boxing. When I was boxing, most of my pains were in my legs and specifically my knees. I suppose wheelchair boxing may avoid much of that.

Lambo surely in not doomed for a hip replacement. Are you telling me regular boxing takes as much tole as a class with kicks????
tbh i dont see why whoever is training you at the Kun Khmer classes cant just allow you to just box, it makes their job easier haha kickboxing does take a bigger toll on your body for sure but as i say ive got a contact who teaches boxing here
Well they're doing group training so I assume I have to follow some sort of process but now you mention it I could always tell them to leave out the kicks and knees.....

where abouts are you training? i could always come down and train too as i train both

HappyChappy · Post by **HappyChappy** » Tue Dec 15, 2020 11:51 am

Jamie_Lambo wrote: ↑Tue Dec 15, 2020 11:33 am
HappyChappy wrote: ↑Tue Dec 15, 2020 11:21 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 11:16 am
HappyChappy wrote: ↑Tue Dec 15, 2020 10:59 am
Jamie_Lambo wrote: ↑Tue Dec 15, 2020 10:57 am

Lambo surely in not doomed for a hip replacement. Are you telling me regular boxing takes as much tole as a class with kicks????
tbh i dont see why whoever is training you at the Kun Khmer classes cant just allow you to just box, it makes their job easier haha kickboxing does take a bigger toll on your body for sure but as i say ive got a contact who teaches boxing here
Well they're doing group training so I assume I have to follow some sort of process but now you mention it I could always tell them to leave out the kicks and knees.....
where abouts are you training? i could always come down and train too as i train both

kun khmer fight club for now. I've signed up to the end of December so I think I'm gonna stick it out and hope the hip gets better. Failing that I'm gonna have to look elsewhere.

Boxing in Phnom Penh

Boxing in Phnom Penh

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