Does anyone use kettlebells for fitness?

LionsLeftTesticle · Post by **LionsLeftTesticle** » Tue Dec 27, 2016 9:40 am

What weight did you start with?

SinnSisamouth · Post by **SinnSisamouth** » Tue Dec 27, 2016 9:46 am

what a silly question

just start with a weight that is comfortable for you

frank lee bent · Post by **frank lee bent** » Tue Dec 27, 2016 9:51 am

i think those who drink that butter coffee concoction could tell you

LionsLeftTesticle · Post by **LionsLeftTesticle** » Tue Dec 27, 2016 9:53 am

SinnSisamouth wrote:what a silly question

just start with a weight that is comfortable for you

How do I know what weight is comfortable for me?

LionsLeftTesticle · Post by **LionsLeftTesticle** » Tue Dec 27, 2016 9:53 am

frank lee bent wrote:i think those who drink that butter coffee concoction could tell you

Ha drink fat to burn fat, sounds legit.

frank lee bent · Post by **frank lee bent** » Tue Dec 27, 2016 9:56 am

LionsLeftTesticle · Post by **LionsLeftTesticle** » Tue Dec 27, 2016 10:07 am

frank lee bent wrote:true
https://www.facebook.com/amatakkettlebellcafe/

Lol

holy shit.

frank lee bent · Post by **frank lee bent** » Tue Dec 27, 2016 10:17 am

you thought i was being a smart ass when i was offering the goods eh?

LionsLeftTesticle · Post by **LionsLeftTesticle** » Tue Dec 27, 2016 10:23 am

frank lee bent wrote:you thought i was being a smart ass when i was offering the goods eh?

Thought you meant bulletproof coffee cult members.

Didn't know there was a kettlebell cafe.

Raybull · Post by **Raybull** » Tue Dec 27, 2016 10:25 am

If you're really serious, pop down to the QueenCo gym and have a chat with Milan.

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